Stopping the spiral of toxic thoughts by learning how to become imitators of Christ. - Are your thoughts holding you captive? Jennie Allen--the visionary behind the million-strong IF: Gathering--knows what it's like to swirl in a spiral of destructive thoughts, and she knows that from those thoughts, beliefs begin to form: "I'll never be good enough." "Other people have better lives than I do." "God couldn't really love me." And yet the apostle Paul tells us in his letter to the Philippians that conforming our minds to Christ is possible, and it's the ultimate goal for every follower of Christ. - In Get Out of Your Head, a six-session video Bible study (DVD/streaming video sold separately), Jennie gives us tools from the book of Philippians to transform our emotions, our outlook, and even our circumstances, by taking control of our minds. - Shifting the focus of our minds from our circumstances to God - Fighting toxic thoughts with weapons of humility, silence, and delight - Escaping our comfort zones with weapons of connection, intentionality and gratitude - Defeating anxiety with a mind like Christ's - The Get Out of Your Head Study Guide uses projects, stories, and Bible study in the book of Philippians to engage the mind and heart. - Sessions include: Introduction: Spiraling Out - Make the Shift - A Mind Like Christ - Designed for use with the Get Out of Your Head Video Study available on DVD or streaming video, sold separately.